So, my life has been a little on the stressful side lately. All of the projects that I'm heavily involved in are all happening in the next couple of weeks. I have a lot to do... so I thought I would blog myself to a calmer attitude... Today at work, we had a little seminar about stress management. The guy in charge, told us that there are six things you can do to help calm you down. Things like rubbing your forehead, breathing deeply, and listening to baroque music. Also, Medi-smart.com came up with a long list of fun ways to reduce stress. Here are some of my favorites...
~Make a list of things to do that you've already done
~Dance naked in front of your pets
~Bill your doctor for the time you spent in the waiting room
~Leave a message with farm animal sounds on someone's answering machine
~Fingerpaint the walls and blame it on the children... [or the dogs]
~Call people in the phonebook that share your last name and pretend you're related
~Pat yourself on the back and affirm that you made it through another day
Wednesday, July 16, 2008
Stress.
Subscribe to:
Post Comments (Atom)

1 comments:
now I see my problem -- I have no pet to dance naked in front of! I'll have to solve that problem.
Post a Comment